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A black skillet with okra stew with a wooden spoon.

Black-Eyed Peas and Okra

July 15, 2022
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A large bowl filled to the top with a bright eggplant and potato curry.

Eggplant and Potato Curry

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Two fillets of pan-roasted hake with greens in the background.

Pan-Roasted Hake

June 13, 2022
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A bowl of fish chowder with saltine crackers on the side.

Fish Chowder

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A plate of monkfish with tomato garlic sauce

Monkfish in Tomato-Garlic Sauce

June 7, 2022
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A wooden bowl with a mixture of spices for a seafood dry rub.

Homemade Seafood Dry Rub

June 3, 2022
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Hake fish cakes on served with lemon wedges, pickles, and a small cup of tartar sauce.

Hake Fish Cakes

May 31, 2022
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Monkfish fillets with greens and a lemon wedge on the side.

Baked Monkfish

May 26, 2022
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Grilled walleye in aluminum foil with vegetables and a lemon wedge. Topped with harissa sauce.

Grilled Walleye

May 25, 2022
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Fish fillet with two slices of lemons garnished with green herbs.

Baked Perch with Lemon

May 6, 2022
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Good Shepherd Food Bank
3121 Hotel Road
P.O. Box 1807
Auburn, ME 04211

(207) 782-3554
info@gsfb.org

The nutrition label presented on NutritionforME.org is intended for educational purposes only. This information is provided as a courtesy and is only an estimate. Among other factors, nutrition information within recipes may vary depending on variations between products and recipe modifications. Please speak with a registered dietitian if you need help determining the precise nutrition contents of the food you eat. 

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