Bringing Maine & good food together
Nutrition for ME is part of Good Shepherd Food Bank, Maine’s leading hunger-relief organization, working to make sure every Maine family has access to nutritious food. Here you’ll find simple, delicious recipes for your kitchen, plus resources to help you access SNAP benefits and other support along the way.
Discover recipes with ingredients you have at home
Find easy, healthy recipes made with affordable ingredients you already have at home.
Dishes for Every Occasion
Delicious, easy recipes for every meal, moment, and celebration.
Recipe of the Month
French Onion Soup
It’s officially soup season, and there’s nothing better than a warm bowl to get through the winter months. This French Onion Soup is rich, comforting, and the perfect cozy meal for cold days.
cooking tips & tricks
Why Frozen Vegetables Should Be Your Kitchen Staple
Frozen vegetables are an easy, affordable way to add nutrition, variety, and convenience to meals. They’re packed with nutrients, available year-round, and perfect for quick, healthy recipes when time or fresh ingredients are limited.
A LITTLE HELP GOES ALONG WAY
SNAP Benefits
SNAP benefits help Maine families and individuals cover the cost of groceries. It’s as simple as that. If it’s something you’ve been curious about, we’ve put together all you need to know about SNAP, and it only takes a few minutes to see if you qualify.
