
Air Fryer Carrot Fries
Air Fryer Carrot Fries: These crispy, 3-ingredient carrot fries are a quick and healthy side dish or snack that perfectly satisfies your salty cravings.
Ingredients
- 1 pound Carrots
- 2 teaspoons Olive Oil
- ½ teaspoon Garlic Salt
Equipment
- Air Fryer
- Large Mixing Bowl
Instructions
- Cut carrots lengthwise into ¼ inch wide fries.
- Toss the carrot fries in a large bowl with oil and garlic salt until well coated.
- Add the fries to the Air Fryer basket and cook on the highest temperature for 10 minutes. Remove the basket and give a quick shake to ensure good air circulation.
- Cook an additional 5-10 minutes, or until crispy and tender on the inside.
- Serve immediately!
Nutrition
Nutrition Facts
Air Fryer Carrot Fries
Amount per Serving
Calories
64
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Sodium
369
mg
16
%
Potassium
363
mg
10
%
Carbohydrates
11
g
4
%
Fiber
3
g
13
%
Sugar
5
g
6
%
Protein
1
g
2
%
Vitamin A
18944
IU
379
%
Vitamin C
7
mg
8
%
Calcium
38
mg
4
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Carrots, Garlic Salt, Olive Oil