Onion Archives | Page 7 of 17 | Nutrition for ME

Toasted bread with cucumber and seasoned sardines on top.

Sardine Sandwich

November 1, 2022

Cut mackerel on a white plate with a knife.

Mackerel with Squash

Tuna melt patties on top of sautéed vegetables.

Tuna Melt Burger

Shredded Chicken stew topped with barley.

Shredded Chicken and Barley One-Pot Stew

October 20, 2022

Pita wrap with three falafel, lettuce, and yogurt.

Falafel with Yogurt Sandwich

October 11, 2022

rice, peas, diced peppers, garlic, and onion in a skillet aside of an onion, garlic, bread, and spoon.

Arroz con Gandules

September 27, 2022

Jambalaya rice, veggies, and sausage in a cast iron pan

Vegetable Jambalaya

Black beans and sweet potato quesadilla on a grey and white plate.

Black Bean and Sweet Potato Quesadilla

September 22, 2022

Picadillo with ground beef and veggies on a white plate by salsa, fresh herbs, and lime.

Picadillo

Slices of meatloaf on wooden cutting board.

Meatloaf

September 13, 2022