Nutmeg Archives | Nutrition for ME

Oatmeal cookies on a white plate with halved apples.

Apple Oatmeal Cookies

November 15, 2022

Pumpkin Smoothie

September 8, 2022

A cluster of green and orange acorn squash.

Spicy Baked Squash

A wooden bowl with a mixture of spices for a seafood dry rub.

Homemade Seafood Dry Rub

A wooden bowl with ras el hanout seasoning on a wooden surface.

Ras el Hanout Seasoning

A white bowl of farina with two slices of toast, strawberries, and coffee on the side.

Dominican-Style Farina

Blueberry baked oatmeal in an oval white dish pictured on a wooden table

Blueberry Baked Oatmeal

November 30, 2021

Zucchini Muffins

Pumpkin Pancakes

Pumpkin Muffins

November 29, 2021