Colander Archives | Nutrition for ME

green stuffed shells with whipped pumpkin.

Pumpkin Ricotta Stuffed Shells

October 17, 2023

Spaghetti noodles with asparagus and white sauce.

Lemon Asparagus Pasta

Black beans, corn, tomatoes in a pita.

Black Bean and Corn Pitas

February 22, 2023

Eggplant in breadcrumbs with tomatoes and basil on top.

Eggplant Parmesan Bites

January 30, 2023

Ground Beef & Mushroom Stroganoff in a skillet

Ground Beef & Mushroom Stroganoff

January 17, 2023

Sautéed Dutch Green Beans in a white bowl.

Dutch Green Beans

December 12, 2022

Summer squash tots on a tray covers with parchment paper.

Summer Squash Tots with Yogurt Dip

crispy roasted chickpeas in a bowl on a rustic wooden surface.

Crispy Roasted Chickpeas

Tofu scramble burrito cut in half on a white plate.

Tofu Scramble Burrito

November 30, 2021

Pork Roast with Cranberries and Beans

Pork Roast with Beans and Cranberries