Dutch Green Beans
Using canned green beans and other pantry items, this side dish is great when you don't have much time. Adding the onion at the end kicks up the flavor a bit.
Ingredients
- 1 can Green Beans
- 1 Tbsp Brown Sugar
- 1 tsp Cornstarch
- 1/3 cup Vinegar
- 1 Onion Small, sliced
Equipment
- Saucepan
- Colander
- Stovetop
Instructions
- Wash hands with soap and water.
- Drain the beans, and save the liquid from the can in small bowl.
- Pour 1/2 cup bean liquid into the saucepan.
- Add the cornstarch in the bean liquid. Stir well.
- Add the vinegar and brown sugar.
- Put on medium heat and bring to a boil.
- Turn the heat to low.
- Add the green beans and onions. Heat and serve.
Nutrition
Nutrition Facts
Dutch Green Beans
Serving Size
-2 serving
Amount per Serving
Calories
48
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
6
mg
0
%
Potassium
183
mg
5
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
2
g
4
%
Vitamin A
453
IU
9
%
Vitamin C
10
mg
12
%
Calcium
34
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Brown Sugar, Cornstarch, Green Beans, Onion, Vinegar