Pescatarian Archives | Nutrition for ME

monkfish in a pan with lemon slices

Pan Fried Monkfish

Pan-Seared Tilapia fillets, lemons, and limes on a white plate

Pan-Seared Tilapia

February 18, 2025

Roasted citrus broccoli shrimp

Roasted Citrus Shrimp and Broccoli

August 10, 2023

Lemon pepper salmon patties garnished with lemon and celery slices on a white plate

Lemon Pepper Salmon Patties

Salmon burger on a bun with lettuce tomato onion and mayo.

Salmon Burger

November 1, 2022

Toasted bread with cucumber and seasoned sardines on top.

Sardine Sandwich

Cut mackerel on a white plate with a knife.

Mackerel with Squash

Tuna melt patties on top of sautéed vegetables.

Tuna Melt Burger

A tuna sandwich with lettuce and bread sliced in half on a white plate.

Apple Tuna Sandwich

Curried coconut butternut squash soup in a wooden bowl.

Curry Coconut Butternut Squash Soup

October 21, 2022