Enjoy your ramen sans “without” sodium! Ramen noodles are relatively inexpensive; however, the included seasoning packets have a high sodium content. Here are some ideas on skipping the salt and preparing a nutritious meal with ramen noodles.

  • Add protein to the dish, such as canned tuna or chicken.
  • Top with frozen or fresh vegetables.
  • Serve ramen noodles in soup with an egg for added protein.
  • Prepare with ground beef and steamed broccoli.
  • Enjoy uncooked noodles in coleslaw.