Ingredients
- 1 cup Split Peas Yellow; soaked for 4 hours
- 1 Onion Medium, chopped
- 2 cloves Garlic Peeled and chopped
- 1½ teaspoons Cumin
- ¾ teaspoon Salt
- Oil For shallow frying
- 1 handful Cilantro Optional; chopped
Equipment
- Food Processor
- Skillet
- Stovetop
Instructions
- Soak yellow split peas for a minimum of 4 hours. Drain and rinse.
- Add all ingredients to a food processor and pulse until combined.
- Heat 1-2 teaspoons of oil in a skillet. Scoop a spoonful of mixture into your hand and form into a loose ball. Add to pan and flatten with a spatula. Be careful not to overcrowd the pan.
- Cook until golden brown, approximately 3 minutes, flip and repeat until cooked on the other side.
Nutrition
Nutrition Facts
Split Pea Fritters
Amount per Serving
Calories
53
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
128
mg
6
%
Potassium
157
mg
4
%
Carbohydrates
9
g
3
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
4
g
8
%
Vitamin A
43
IU
1
%
Vitamin C
1
mg
1
%
Calcium
13
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Onion, Garlic, Vegetarian, Vegan, Split Pea, Split Peas, Cumin, Green Onions, Oil, Yellow Split Peas, Garlic Cloves, Gluten Free
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