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A small stack of split pea fritters
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Split Pea Fritters

Course Main Course
Keyword Split Pea, Split Peas, Cumin, Green Onions, Oil, Yellow Split Peas, Garlic Cloves, Gluten Free, Onion, Garlic, Vegetarian, Vegan
Dietary Need Vegetarian, Vegan, Gluten Free
Cooking Method Stovetop, Skillet
Prep Time 15 minutes
Cook Time 15 minutes
Inactive Time 4 hours
Total Time 4 hours 30 minutes
Servings 14
Calories 53kcal
Author Recipe adapted from: 100 Days of Real Food

Equipment

  • Food Processor
  • Skillet
  • Stovetop

Ingredients

  • 1 cup Split Peas Yellow; soaked for 4 hours
  • 1 Onion Medium, chopped
  • 2 cloves Garlic Peeled and chopped
  • 1½ teaspoons Cumin
  • ¾ teaspoon Salt
  • Oil For shallow frying
  • 1 handful Cilantro Optional; chopped

Instructions

  • Soak yellow split peas for a minimum of 4 hours. Drain and rinse.
  • Add all ingredients to a food processor and pulse until combined.
  • Heat 1-2 teaspoons of oil in a skillet. Scoop a spoonful of mixture into your hand and form into a loose ball. Add to pan and flatten with a spatula. Be careful not to overcrowd the pan.
  • Cook until golden brown, approximately 3 minutes, flip and repeat until cooked on the other side.

Nutrition

Calories: 53kcal | Carbohydrates: 9g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 128mg | Potassium: 157mg | Fiber: 4g | Sugar: 1g | Vitamin A: 43IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg