A tall glass jar filled with honey-sweetened lemonade garnished with a lemon slice. There is a blue- and white-striped straw in the glass and the glass is surrounded by lemons.

Honey-Sweetened Lemonade

Recipe from: Maine EFNEP

Ingredients 

  • 4 cups Water
  • 1 cup Lemon Juice
  • cup Honey
  • 1 Lemon Optional; for garnish

Equipment

  • Blender

Instructions

  • Place all ingredients in a blender and blend for 30–60 seconds.
  • Serve on ice.
  • Slice 1 lemon into circles or wedges for garnish, if you like.

Video

Notes

  • If you have them on hand, add fresh mint leaves after blending.
  • For some variety, add your favorite fruit (blueberries, strawberries, raspberries, sliced peaches) into lemonade before or after blending.

Nutrition

Nutrition Facts
Honey-Sweetened Lemonade
Amount per Serving
Calories
 
79
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
11
mg
0
%
Potassium
 
62
mg
2
%
Carbohydrates
 
22
g
7
%
Fiber
 
1
g
4
%
Sugar
 
20
g
22
%
Protein
 
1
g
2
%
Vitamin A
 
3
IU
0
%
Vitamin C
 
19
mg
23
%
Calcium
 
10
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Honey, Lemon, Lemon Juice, Lemonade, Water