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Honey-Sweetened Lemonade
Course
Drinks
Cuisine
American
Keyword
Lemon, Honey, Water, Lemon Juice, Lemonade
Dietary Need
Vegetarian, Gluten Free
Cooking Method
Blender
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
5
Calories
79
kcal
Author
Recipe from: Maine EFNEP
Equipment
Blender
Ingredients
4
cups
Water
1
cup
Lemon Juice
⅓
cup
Honey
1
Lemon
Optional; for garnish
Instructions
Place all ingredients in a blender and blend for 30–60 seconds.
Serve on ice.
Slice 1 lemon into circles or wedges for garnish, if you like.
Video
Notes
If you have them on hand, add fresh mint leaves after blending.
For some variety, add your favorite fruit (blueberries, strawberries, raspberries, sliced peaches) into lemonade before or after blending.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
22
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
62
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
3
IU
|
Vitamin C:
19
mg
|
Calcium:
10
mg
|
Iron:
1
mg