Ingredients
- 4 Tbsp Honey
- 1 Tbsp Soy Sauce
- 1 Tbsp Dijon Mustard
- 1 tsp Rice Wine Vinegar
- 1/4 tsp Crushed Red Pepper Dried
- 1 lb Asparagus Or broccoli
- 8 ounces Green Beans Fresh, trimmed
- 1 small Orange Cut into 1/4- to 1/2-inch slices
- 1 Tbsp Vegetable Oil
- 1 tsp Kosher Salt
- 1/4 tsp Black Pepper
- 4 Salmon Fillets 5- to 6-oz.
- Toasted Sesame Seeds To garnish
Equipment
- Broiler
- Sheet Pan
- Large Bowl
Instructions
- Preheat broiler with oven rack 6 inches from heat. Whisk together honey and next 4 ingredients in a small bowl.
- Snap off and discard tough ends of asparagus. Place asparagus, green beans, and next 4 ingredients in a large bowl, and toss to coat.
- Place salmon in center of a heavy-duty aluminum foil-lined sheet pan. Brush salmon with about 2 Tbsp. honey mixture. Spread asparagus mixture around salmon.
- Broil 4 minutes; remove from oven, and brush salmon with about 2 Tbsp. honey mixture. Return to oven, and broil 4 minutes more. Remove from oven, and brush salmon with remaining honey mixture. Return to oven, and broil 2 minutes more. Serve immediately.
Nutrition
Nutrition Facts
Honey Glazed Salmon with Veggies and Oranges
Amount per Serving
Calories
525
Calories from Fat 180
% Daily Value*
Fat
20
g
31
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Polyunsaturated Fat
7
g
Monounsaturated Fat
8
g
Cholesterol
125
mg
42
%
Sodium
1277
mg
56
%
Potassium
1674
mg
48
%
Carbohydrates
39
g
13
%
Fiber
6
g
25
%
Sugar
31
g
34
%
Protein
51
g
102
%
Vitamin A
1881
IU
38
%
Vitamin C
35
mg
42
%
Calcium
112
mg
11
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Sesame Seeds, Crushed Red Pepper, Asparagus, Salmon Fillets, Honey, Green Beans, Soy Sauce, Orange, Kosher Salt, Dijon Mustard, Rice Wine Vinegar, Black Pepper
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