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A small white bowl with three scoops of banana ice cream with five yellow bananas in the background.

Banana Ice Cream

Recipe adapted from: Food Network
A nutritious, cold dessert the whole family can enjoy!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dessert, Snack
Servings 4 people
Calories 88

Ingredients 

  • 3 Bananas Peeled, cut into chunks, and frozen
  • ¼ cup Milk
  • ¼ teaspoon Vanilla Extract Optional
  • ⅛ teaspoon Cinnamon Optional
  • 2 Tablespoon Nut Butter Optional
  • ¼ cup Nuts Optional

Equipment

  • Blender

Instructions

  • Using a blender, puree the frozen bananas. Add the milk slowly as needed, until whipped to a creamy consistency, about 2 minutes.
  • Scoop into a bowl and enjoy.

Video

Nutrition

Nutrition Facts
Banana Ice Cream
Amount per Serving
Calories
 
88
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
2
mg
1
%
Sodium
 
7
mg
0
%
Potassium
 
337
mg
10
%
Carbohydrates
 
21
g
7
%
Fiber
 
2
g
8
%
Sugar
 
12
g
13
%
Protein
 
1
g
2
%
Vitamin A
 
81
IU
2
%
Vitamin C
 
8
mg
10
%
Calcium
 
22
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almond Milk, Banana, Chopped Nuts, Cinnamon, Dessert, Dry Milk, Frozen, Ground Cinnamon, Ice Cream, Milk, Peanut Butter, Pecans, Treat, Walnuts