Ingredients
- ½ cup Rolled Oats Heaping Cup
- ½ cup Milk Dairy or nondairy
- ½ teaspoons Vanilla Extract
- 1 teaspoons Honey Or maple syrup
- ½ Banana Ripe
- 2 Tablespoons Chocolate Chips Optional
Equipment
- Mason Jar
- Covered Container
Instructions
- Whisk together all ingredients in a medium-sized mixing bowl.
- Spoon into a jar with a tight-fitting lid.
- Close and refrigerate overnight.
Nutrition
Nutrition Facts
Banana Chocolate Chip Overnight Oats
Amount per Serving
Calories
381
Calories from Fat 99
% Daily Value*
Fat
11
g
17
%
Saturated Fat
5
g
31
%
Cholesterol
16
mg
5
%
Sodium
61
mg
3
%
Potassium
525
mg
15
%
Carbohydrates
62
g
21
%
Fiber
6
g
25
%
Sugar
28
g
31
%
Protein
10
g
20
%
Vitamin A
235
IU
5
%
Vitamin C
5
mg
6
%
Calcium
163
mg
16
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Oatmeal, Banana, Vanilla, Maple Syrup, Chocolate, Rolled Oats, Chocolate Chips, Quick Oats, Dry Milk, Oats, Milk, Almond Milk, Honey
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