bagel with cream cheese topped with kiwi slices and chopped strawberries.

Ingredients 

  • 1/2 Whole Wheat Bagel
  • 2 tsp Cream Cheese Low-fat
  • 2 Tbsp Fruit Finely chopped green or red fruits: apples, grapes, kiwi, strawberries, raspberries

Instructions

  • Wash hands with soap and water.
  • Spread a thin layer of cream cheese on the bagel.
  • Sprinkle fruit to resemble a holiday wreath.

Nutrition

Nutrition Facts
Holiday Bagel Bites
Serving Size
 
1 serving
Amount per Serving
Calories
 
90
Calories from Fat 18
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
5
mg
2
%
Sodium
 
95
mg
4
%
Potassium
 
24
mg
1
%
Carbohydrates
 
16
g
5
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
Vitamin A
 
54
IU
1
%
Calcium
 
15
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apples, Cream Cheese, Grapes, Kiwi, Raspberries, Strawberries, Whole Wheat Bagel