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bagel with cream cheese topped with kiwi slices and chopped strawberries.
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Holiday Bagel Bites

Course Breakfast, Snack
Keyword Cream Cheese, Grapes, Whole Wheat Bagel, Strawberries, Raspberries, Apples, Kiwi
Dietary Need Vegetarian
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 90kcal
Author Institute of Agriculture and Natural Resources

Ingredients

  • 1/2 Whole Wheat Bagel
  • 2 tsp Cream Cheese Low-fat
  • 2 Tbsp Fruit Finely chopped green or red fruits: apples, grapes, kiwi, strawberries, raspberries

Instructions

  • Wash hands with soap and water.
  • Spread a thin layer of cream cheese on the bagel.
  • Sprinkle fruit to resemble a holiday wreath.

Nutrition

Serving: 1serving | Calories: 90kcal | Carbohydrates: 16g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 95mg | Potassium: 24mg | Sugar: 1g | Vitamin A: 54IU | Calcium: 15mg | Iron: 1mg