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Frozen vegetables in bags in the freezer

Why Frozen Vegetables Should Be Your Kitchen Staple and How to Use Them

January 3, 2025

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Good Shepherd Food Bank
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Auburn, ME 04211

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The nutrition label presented on NutritionforME.org is intended for educational purposes only. This information is provided as a courtesy and is only an estimate. Among other factors, nutrition information within recipes may vary depending on variations between products and recipe modifications. Please speak with a registered dietitian if you need help determining the precise nutrition contents of the food you eat.

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