Uncategorized Archives | Nutrition for ME

Two hands passing a plate at the dinner table.

Holiday Food Safety Tips

December 5, 2022

Fresh produce in a grocery store.

Ways to Stretch Grocery Dollars

November 21, 2022

opened canned tuna, canned sardines, canned mackerel on a black surface.

What Meals to Make With Canned Fish

November 7, 2022

Three red apples on a tree with green leaves.

National Apple Month

October 24, 2022

One skillet with white rice, potatoes, and beef and another skillet with rice and vegetables.

Celebrating Hispanic Heritage Month

September 29, 2022

Celebrate Hispanic Heritage Month by cooking up one of these easy, delicious recipes.

Fall in Love with Seasonal Spices

September 9, 2022

Several bowls, each filled with different sources of plant-based protein including almonds, chickpeas, split peas, pecans, sunflower seeds, peanuts, lentils, and more.

A Guide to Plant-Based Cooking

A watermelon drink with plates of watermelon and strawberries next to it along with two whole lemons. On top of a blue and white checkered cloth.

Five Refreshing Summer Treats

A table full of bowls of fruit salad and jars of yellow daffodils.

Summer Potluck: What’s on the Menu?

Cookbook cover that says "Feeding Mainers- A collection of recipes for our community"

Mainers Feeding Mainers Cookbook