Waldorf Salad
Extra apples from the market? Try this Waldorf Salad with walnuts and crunchy fall apples.
Ingredients
- 1/4 cup Walnuts Chopped
- 2 Apples Cored and diced
- 1 cup Celery Diced
- 1/4 cup Yogurt Plain, non-fat
- 1/2 tsp Sugar
- 1 tsp Lemon Juice
Equipment
- Baking Sheet
- Oven
- Medium Bowl
Instructions
- Wash hands with soap and water.
- Preheat oven to 350 degrees.
- Place chopped walnuts on a baking sheet and bake for 12-15 minutes. Stir occasionally until they are evenly toasted.
- Combine apples, celery, nuts, and raisins.
- Stir together yogurt, sugar, and lemon juice. Pour over apple mixture and toss lightly.
- Refrigerate leftovers within 2 hours.
Video
Nutrition
Nutrition Facts
Waldorf Salad
Amount per Serving
Calories
73
Calories from Fat 36
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Cholesterol
1
mg
0
%
Sodium
19
mg
1
%
Potassium
147
mg
4
%
Carbohydrates
10
g
3
%
Fiber
2
g
8
%
Sugar
7
g
8
%
Protein
1
g
2
%
Vitamin A
119
IU
2
%
Vitamin C
4
mg
5
%
Calcium
28
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apples, Celery, Lemon Juice, Plain Yogurt, Raisins, Sugar, Walnuts