Vegetable Snowman
Do your kids love to dip? A "Vegetable Snowman" is a great item to bring to holiday parties and family events or just a fun snack to make. Feel free to be creative and use any type of vegetable that you might have on hand.
Ingredients
- 1/4 cup Ranch Dressing Low-fat
- 1 Cucumber Scrubbed, sliced
- 1 Tbsp Black Olives Sliced
- 2 Carrots Scrubbed, sliced
- 3 Cherry Tomatoes Rinsed, cup in halves
- 1/2 Bell Pepper Rinsed, sliced
Equipment
- Serving Plate
- Small Bowl
Instructions
- Wash hands with soap and water.
- Place ranch dressing in a small cup for the snowman's head.
- Assemble vegetables in the shape of a snowman using cucumber slices for the body, carrots for arms and nose, cherry tomatoes for buttons, bell peppers for hat and scarf, and olives for the eyes.
- Be creative and feel free to use any vegetables you have on hand. A “Vegetable Snowman” is a great item to bring to holiday parties and family events.
- Store leftovers in a sealed container in the refrigerator for up to four days.
Nutrition
Nutrition Facts
Vegetable Snowman
Amount per Serving
Calories
190
Calories from Fat 126
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
8
g
Monounsaturated Fat
3
g
Cholesterol
8
mg
3
%
Sodium
382
mg
17
%
Potassium
538
mg
15
%
Carbohydrates
14
g
5
%
Fiber
4
g
17
%
Sugar
8
g
9
%
Protein
2
g
4
%
Vitamin A
11382
IU
228
%
Vitamin C
52
mg
63
%
Calcium
56
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bell Pepper, Ranch Dressing, Carrots, Cucumber, Black Olives, Cherry Tomato
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