Tomato, Corn, and Avocado Salsa
This salsa is quick and easy to make. It's colorful and most important, it's delicious! Whenever I take it to a party, I bring the recipe along because I'm always asked for it. Serve with tortilla chips; colored ones are fun!
Ingredients
- 1 can Corn 11oz, whole kernel
- 1 can Black Olives 4oz, sliced
- 1 1/2 cup Roma Tomatoes Diced
- 3/4 cup Red Onion Diced
- 1 Red Bell Pepper Seeded and diced
- 1 1/2 tsp Jalapeno Pepper Minced
- 1 Avocado Peeled, pitted, and diced
- 2 Tbsp Olive Oil
- 2 Tbsp Lime Juice
- 1 tsp Salt
Equipment
- Mixing Bowl Medium
Instructions
- Mix together corn, olives, tomatoes, onion, red pepper, and jalapeno pepper in a large bowl. Gently fold in diced avocado, olive oil, lime juice, and salt.
Nutrition
Nutrition Facts
Tomato, Corn, and Avocado Salsa
Amount per Serving
Calories
105
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
529
mg
23
%
Potassium
210
mg
6
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
2
g
4
%
Vitamin A
605
IU
12
%
Vitamin C
17
mg
21
%
Calcium
20
mg
2
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Avocado, Black Olives, Corn, Jalapeño Pepper, Lime Juice, Olive Oil, Red Onion, Roma Tomatoes, Salt