Sliced yellow rutabaga.

Ingredients 

  • 1 Rutabaga Small, skin removed
  • ¼ teaspoon Salt
  • ¼ teaspoon Cayenne Pepper
  • ½ teaspoon Garlic Powder
  • ¼ teaspoon Oregano Dried
  • ¼ teaspoon Ground Black Pepper
  • 1 Tablespoon Olive Oil

Equipment

  • Oven
  • Vegetable Peeler
  • Baking Sheet
  • Parchment Paper
  • Large Bowl

Instructions

  • Preheat oven to 450°F. Line baking sheet with parchment paper.
  • Slice the rutabaga in half and then cut into fries.
  • Add 1 Tablespoon olive oil to a large bowl and toss rutabaga until evenly coated.
  • Add spices and toss again.
  • Transfer to baking sheet and spread out evenly so no fries overlap.
  • Place into oven and bake for 15 minutes. Remove from oven and flip. Continue baking for another 10-15 minutes, or until desired consistency is reached.
  • Remove from oven and serve immediately.

Nutrition

Nutrition Facts
Rutabaga Fries
Amount per Serving
Calories
 
69
Calories from Fat 36
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Sodium
 
157
mg
7
%
Potassium
 
305
mg
9
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
1
g
2
%
Vitamin A
 
57
IU
1
%
Vitamin C
 
24
mg
29
%
Calcium
 
45
mg
5
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cayenne Pepper, Fries, Garlic, Garlic Powder, Gluten Free, Ground Black Pepper, Olive Oil, Oregano, Rutabaga, Vegan, Vegetarian