Ingredients
- 6 Kohlrabi Peeled and cut into 1-inch wedges
- 2 Tbsp Olive Oil Or vegetable oil
- 3/4 tsp Kosher Salt
- 1 pinch Cayenne Pepper
- 3 Tbsp Parmesan Cheese
- 1 Tbsp Parsley Chopped
Equipment
- Oven
- Baking Sheet
Instructions
- Peel 6 kohlrabi and cut into 1-inch wedges.
- Toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet.
- Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes.
- Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
Nutrition
Nutrition Facts
Roasted Kohlrabi with Parmesan
Serving Size
-1 serving
Amount per Serving
Calories
138
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
3
mg
1
%
Sodium
542
mg
24
%
Potassium
797
mg
23
%
Carbohydrates
14
g
5
%
Fiber
8
g
33
%
Sugar
6
g
7
%
Protein
5
g
10
%
Vitamin A
205
IU
4
%
Vitamin C
141
mg
171
%
Calcium
100
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cayenne Pepper, Kohlrabi, Kosher Salt, Olive Oil, Parmesan, Parsley