Pumpkin Yogurt Dip
The perfect tasty dip for fruit or graham crackers!
Ingredients
- ¾ cup Pumpkin Puree
- 1 cup Greek Yogurt Plain
- 1 teaspoon Cinnamon
- ¼ teaspoon Ground Ginger
- ¼ teaspoon Nutmeg
Equipment
- Medium Bowl
Instructions
- Measure out all ingredients into a bowl, mix well.
Nutrition
Nutrition Facts
Pumpkin Yogurt Dip
Amount per Serving
Calories
64
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Cholesterol
5
mg
2
%
Sodium
36
mg
2
%
Potassium
150
mg
4
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
10
g
20
%
Vitamin A
66
IU
1
%
Vitamin C
1
mg
1
%
Calcium
121
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cinnamon, Dip, Greek Yogurt, Ground Cinnamon, Ground Ginger, Ground Nutmeg, Nutmeg, Pumpkin, Pumpkin Dip, Pumpkin Puree, Yogurt