Pumpkin Yogurt Dip
This Pumpkin Yogurt Dip recipe is prepared with few ingredients and makes the perfect afternoon snack. Serve this tasty yogurt dip with strawberries, graham crackers, or eat it on its' own!
Ingredients
- ¾ cup Pumpkin Puree
- 1 cup Greek Yogurt Plain
- 1 teaspoon Cinnamon
- ¼ teaspoon Ground Ginger
- ¼ teaspoon Nutmeg
Equipment
- Medium Bowl
Instructions
- Measure out all ingredients into a bowl, mix well.
Video
Nutrition
Nutrition Facts
Pumpkin Yogurt Dip
Amount per Serving
Calories
64
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Cholesterol
5
mg
2
%
Sodium
36
mg
2
%
Potassium
150
mg
4
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
10
g
20
%
Vitamin A
66
IU
1
%
Vitamin C
1
mg
1
%
Calcium
121
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Ground Ginger, Ground Cinnamon, Ground Nutmeg, Yogurt, Pumpkin, Dip, Pumpkin Dip, Greek Yogurt, Cinnamon, Nutmeg, Pumpkin Puree
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