Portobello Pizzas
To reduce the fat in this Portobello Pizzas recipe, use low-fat cheese. If using smaller mushrooms, simply adjust the amount of toppings for each pizza. Smaller mushrooms may also cook faster.
Ingredients
- 4 Portobello Mushrooms
- ½ cup Pizza Sauce
- 1 cup Mozzarella Cheese Shredded, low-fat
- ½ cup Sausage Crumbled
- Bell Pepper Thinly sliced
- 1 teaspoon Oregano
Equipment
- Oven Or toaster oven
- Baking Sheet
Instructions
- Preheat toaster to 450 degrees Fahrenheit.
- Position toaster tray on lowest rack in toaster. Place mushrooms on top, round side up.
- Cook mushrooms for 15-minutes or until soft and giving off beads of liquid.
- Carefully remove tray from oven.
- Flip the mushrooms.
- Sprinkle each mushroom with remaining ingredients, in this order: optional sausage, sauce, cheese, optional peppers, and herbs.
- Cook mushrooms for 10-15 minutes more or until cheese is melted and bubbly.
Nutrition
Nutrition Facts
Portobello Pizzas
Amount per Serving
Calories
201
Calories from Fat 135
% Daily Value*
Fat
15
g
23
%
Saturated Fat
6
g
38
%
Trans Fat
0.1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
43
mg
14
%
Sodium
516
mg
22
%
Potassium
498
mg
14
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
13
g
26
%
Vitamin A
353
IU
7
%
Vitamin C
2
mg
2
%
Calcium
159
mg
16
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bell Pepper, Cheese, Herbs, Pizza Sauce, Portobello Mushroom, Sausage