Ingredients
- 1 can Peaches
- 1/2 cup Huckleberry
- 1/2 cup Milk Evaporated, almond or low-fat
Equipment
- Blender
Instructions
- In a blender add 1 can of peaches, huckleberries, and 1/ cup milk.
- Blend on low to medium speed.
- Add ice if you wish to drink immediately or keep in refrigerator to let chill.
Nutrition
Nutrition Facts
Peach Huckleberry Smoothie
Amount per Serving
Calories
298
Calories from Fat 45
% Daily Value*
Fat
5
g
8
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
15
mg
5
%
Sodium
114
mg
5
%
Potassium
710
mg
20
%
Carbohydrates
60
g
20
%
Fiber
6
g
25
%
Sugar
42
g
47
%
Protein
8
g
16
%
Vitamin A
1699
IU
34
%
Vitamin C
21
mg
25
%
Calcium
185
mg
19
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Huckleberry, Milk, Peaches