Glass bowl filled with yogurt, grapes, mint, and ginger topping.

Grapes with Ginger Topping

Recipe from: Maine EFNEP

Ingredients 

  • 6 cups Grapes Seedless, washed
  • 1 Tablespoon Ginger Grated fresh, or ½ teaspoon ground ginger
  • ½ cup Yogurt Low-fat, plain
  • 2 Tablespoons Brown Sugar
  • Cinnamon To taste
  • Mint Leaves Optional; for garnish

Equipment

  • Refrigerator
  • Large Bowl
  • 4 Serving Bowls

Instructions

  • In a large bowl, toss grapes with fresh ginger. Spoon equal amounts into 4 dessert dishes.
  • Carefully spread the ½ cup yogurt on top of grapes, equally divided among the 4 dishes, and sprinkle each with ½ tablespoon brown sugar followed by a dusting of ground cinnamon.
  • Allow desserts to chill for 20–30 minutes. Garnish with a fresh mint leaf and serve chilled.

Video

Nutrition

Nutrition Facts
Grapes with Ginger Topping
Amount per Serving
Calories
 
199
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
4
mg
1
%
Sodium
 
21
mg
1
%
Potassium
 
495
mg
14
%
Carbohydrates
 
49
g
16
%
Fiber
 
2
g
8
%
Sugar
 
42
g
47
%
Protein
 
3
g
6
%
Vitamin A
 
180
IU
4
%
Vitamin C
 
7
mg
8
%
Calcium
 
65
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Brown Sugar, Cinnamon, Ginger, Grapes, Ground Cinnamon, Ground Ginger, Powdered Ginger, Yogurt