Fruit salad in white bowl on table

Ingredients 

  • 5 Apples Washed and sliced, leave peels on
  • 3 Mandarin Oranges Peeled
  • 2 Bananas Small
  • 2 cups Pineapple Chunks, canned, drained (save the juice)
  • 1 cup Grapes

Equipment

  • Large Bowl

Instructions

  • Wash grapes and apples.
  • Core and slice apples.
  • Drain pineapple chunks, save the juice.
  • Peel and slice bananas.
  • Peel mandarin oranges and break them into sections.
  • Cut grapes in half.
  • Mix fruits together with pineapple juice.
  • Cover and chill until ready to serve.

Video

Notes

  • Peaches, plums, pears, melon, berries, or other fruit can be used instead of the fruit listed.

Nutrition

Nutrition Facts
Fruit Salad
Amount per Serving
Calories
 
121
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
2
mg
0
%
Potassium
 
313
mg
9
%
Carbohydrates
 
32
g
11
%
Fiber
 
4
g
17
%
Sugar
 
24
g
27
%
Protein
 
1
g
2
%
Vitamin A
 
278
IU
6
%
Vitamin C
 
18
mg
22
%
Calcium
 
25
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apples, Bananas, Grapes, Mandarin Oranges, Pineapple