Chicken wraps with corn tortillas, on a bed of lettuce with fresh tomatoes.

Ingredients 

  • 1 Tablespoon Oil
  • 1 bag Coleslaw Mix Small bag (4 ounces)
  • 2 cans Chicken Drained
  • 2 Tablespoons Salad Dressing Or other sauce
  • 2 Tortillas Flour

Equipment

  • Stovetop
  • Large Skillet

Instructions

  • Heat oil in a large skillet.
  • Add coleslaw mix and cook 2-3 minutes. Add chicken and cook for 1-2 more minutes.
  • Stir in hoisin and soy sauce. Heat through, then remove from heat.
  • Place tortillas on a plate and cover with a towel or plastic wrap. Microwave on high for 45 seconds, until softened.
  • Place half of chicken mixture on each tortilla. Fold each end inward, then roll to make a wrap.

Notes

  • Grated carrot and cabbage can be used to replace the coleslaw mix.
  • For added flavor try Caesar, Italian, or ranch dressing. You could also use your favorite barbecue sauce.

Nutrition

Nutrition Facts
Chicken Wraps
Amount per Serving
Calories
 
202
Calories from Fat 108
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
356
mg
15
%
Potassium
 
156
mg
4
%
Carbohydrates
 
20
g
7
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
62
IU
1
%
Vitamin C
 
21
mg
25
%
Calcium
 
56
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken, Coleslaw, Flour Tortillas, Salad Dressing, Tortillas, Whole Wheat Tortillas