three tacos with cauliflower with lime on the side.

Cauliflower Tacos

EatFresh
This roasted, spicy cauliflower tastes great alone or as a taco filling.

Ingredients 

  • 1 head Cauliflower Cut into small pieces
  • 2 cloves Garlic Peeled
  • 2 Tbsp Olive Oil
  • 1 tsp Paprika
  • 1/2 tsp Cayenne Pepper
  • Salt To taste
  • 6 Tortillas
  • 1/4 cup Cheese Shredded
  • 1/2 cup Salsa
  • Black Pepper To taste

Equipment

  • Oven
  • Baking Sheet

Instructions

  • Preheat the oven to 400 F.
  • In a medium-sized roasting pan, arrange the cauliflower pieces and the unpeeled cloves of garlic. Pour the olive oil over the cauliflower and then sprinkle the spices overtop. Use your hands to thoroughly coat the cauliflower with oil and spices.
  • Bake for 45 minutes to 1 hour, depending on how crispy you like the florets. Squeeze the roasted garlic throughout and trash the skins.
  • Once the cauliflower is done, warm up the tortillas in the microwave for 20 to 30 seconds, or put them in a the warmed oven covered with a towel while you prepare everything else.
  • Place two tortillas on each plate and fill with a generous serving of cauliflower.
  • Sprinkle the grated cheese overtop and drizzle with salsa or sauce of your choice. Enjoy!

Nutrition

Nutrition Facts
Cauliflower Tacos
Serving Size
 
2 tacos
Amount per Serving
Calories
 
235
Calories from Fat 72
% Daily Value*
Fat
 
8
g
12
%
Cholesterol
 
9
mg
3
%
Sodium
 
327
mg
14
%
Potassium
 
785
mg
22
%
Carbohydrates
 
36
g
12
%
Fiber
 
7
g
29
%
Sugar
 
8
g
9
%
Protein
 
8
g
16
%
Vitamin A
 
493
IU
10
%
Vitamin C
 
96
mg
116
%
Calcium
 
213
mg
21
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Cauliflower, Cayenne Pepper, Cheese, Garlic, Olive Oil, Paprika, Salsa, Salt, Whole Wheat Tortillas