Celery sticks with peanut butter and raisins.

Bugs on a Log

MyPlate
Kids and adults can create their own combinations of the ingredients for a fun and healthy snack activity.

Ingredients 

  • 1 Celery Stick Cut into 3 pieces
  • 1 Tbsp Peanut Butter
  • 1 Tbsp Raisins

Instructions

  • Wash hands with soap and water.
  • Choose one "log" option and top with a spread.
  • Sprinkle with a "bug."

Nutrition

Nutrition Facts
Bugs on a Log
Amount per Serving
Calories
 
140
Calories from Fat 72
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Sodium
 
76
mg
3
%
Potassium
 
224
mg
6
%
Carbohydrates
 
15
g
5
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
4
g
8
%
Vitamin A
 
18
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
14
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Celery, Peanut Butter, Raisins