Ingredients
- 6 cup Broccoli 2 medium heads
- 1/2 cup Carrots Shredded
- 1/4 cup Red Onion Diced
- 2 large Apples Gala
- 1/3 cups Dry Roasted Or sunflower seeds, toasted almonds; sliced
- 1/3 cup Cranberries Dried
Dressing
- 1 container Plain Greek Yogurt 3/4 cup
- 1/4 cup Mayonnaise
- 2 tbsp Apple Cider Vinegar
- 1/2 tbsp Honey
- 1/4 tsp Salt
- 1/8 tsp Pepper
Instructions
- In a large bowl combine broccoli, carrots, red onion, apples, almonds, and dried cranberries.
- In a medium bowl whisk together Greek yogurt, mayo, apple cider vinegar, honey, salt and pepper.
- Add the dressing to the salad and toss to coat.
- Refrigerate for at least one hour.
Notes
- Make this recipe dairy free by using a dairy free yogurt.
- Store in an airtight container for 3 days in the refrigerator.
Nutrition
Nutrition Facts
Broccoli Apple Salad
Serving Size
6 serving
Amount per Serving
Calories
230
Calories from Fat 108
% Daily Value*
Fat
12
g
18
%
Saturated Fat
2
g
13
%
Trans Fat
0.02
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
4
g
Cholesterol
5
mg
2
%
Sodium
254
mg
11
%
Potassium
519
mg
15
%
Carbohydrates
28
g
9
%
Fiber
6
g
25
%
Sugar
18
g
20
%
Protein
8
g
16
%
Vitamin A
2396
IU
48
%
Vitamin C
86
mg
104
%
Calcium
107
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apple, Broccoli, Carrots, Cranberries, Greek Yogurt