Half bananas with chocolate chips to resemble ghosts.

Boonanas

Eating Richly
If you need a healthy kid snackfor Halloween, look no farther than these adorable chocolate chip bananaghosts. They’re fast and easy to make, and sure to delight kids of all ages. Theyare also a great way to get your kids to eat more fruit.

Ingredients 

  • 2 Bananas
  • 8 Mini Chocolate Chips
  • 4 Chocolate Chips
  • 1/2 tsp Peanut Butter Optional

Instructions

  • Peel the bananas then slice them in half.
  • Try standing them on the cut end and continue trimming the base until they are able to stand on their own.
  • Press two mini chocolate chips into the banana, pointy side first, about 1/2 inch down from the tip.
  • Press one chocolate chip pointy side first into the banana, below the mini chocolate chips.
  • Serve standing on a plate, use a little peanut butter to help them stay standing if needed.

Nutrition

Nutrition Facts
Boonanas
Amount per Serving
Calories
 
74
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
6
mg
0
%
Potassium
 
220
mg
6
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
9
g
10
%
Protein
 
1
g
2
%
Vitamin A
 
42
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
6
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bananas, Chocolate Chips, Mini Semi-Sweet Chocolate Chips, Peanut Butter