Ingredients
- 1 Chicken 4-6 pounds, thawed
- 2 Carrots Large
- 2 Celery Stalks
- 2 Onions Small
- 2 Garlic Cloves
- 2 Bay Leaves
Equipment
- Stovetop
- Large Pot
- Large Colander
Instructions
- Fill large pot half full with water, and bring to a boil.
- While water is heating, chop the vegetables into chunks.
- When water is boiling, add the chicken and chopped vegetables, then add enough water to cover the chicken or within an inch of the rim.
- Bring to a boil, then turn down the heat and simmer gently for one hour- until chicken is fully cooked.
- After chicken is fully cooked, remove the chicken and strip the meat from the bones.
- Return the bones to the stock. Simmer for at least 4 hours (the longer the better).
- Strain the vegetables and chicken leftovers from the stock.
- Place the stock in the fridge overnight.
- Next day: Skim the fat from the top.
Nutrition
Nutrition Facts
Chicken Stock
Amount per Serving
Calories
149
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
100
mg
4
%
Potassium
758
mg
22
%
Carbohydrates
35
g
12
%
Fiber
7
g
29
%
Sugar
15
g
17
%
Protein
4
g
8
%
Vitamin A
20435
IU
409
%
Vitamin C
26
mg
32
%
Calcium
107
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Carrot, Bay Leaves, Onion, Carrots, Garlic, Chicken, Onions, Chicken Stock, Garlic Powder, Garlic Cloves
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