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Two teal bowls of green grapes on a white tea towel

Grapes with Ginger Topping

University of Maine Cooperative Extension
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Prep Time 5 minutes
Refridgerate 20 minutes
Total Time 25 minutes
Course Snack
Servings 4
Calories 199

Ingredients 

  • 6 cups Grapes Seedless, washed
  • 1/2 tsp Ground Ginger `
  • 1/2 cup Yogurt Low-fat
  • 2 Tbsp Brown Sugar
  • Ground Cinnamon Optional
  • Mint Leaves Optional

Equipment

  • Large Mixing Bowl

Instructions

  • In a large bowl, toss grapes with fresh ginger. Spoon equal amounts into 4 dessert dishes.
  • Carefully spread ½ cup yogurt on top of grapes and sprinkle with ½ Tablespoon brown sugar followed by a dusting of ground cinnamon.
  • Allow desserts to chill for 20–30 minutes. Garnish with a fresh mint leaf and serve chilled.

Video

Nutrition

Nutrition Facts
Grapes with Ginger Topping
Amount per Serving
Calories
 
199
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.3
g
Cholesterol
 
4
mg
1
%
Sodium
 
20
mg
1
%
Potassium
 
491
mg
14
%
Carbohydrates
 
48
g
16
%
Fiber
 
2
g
8
%
Sugar
 
42
g
47
%
Protein
 
3
g
6
%
Vitamin A
 
180
IU
4
%
Vitamin C
 
7
mg
8
%
Calcium
 
65
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Brown Sugar, Cinnamon, Ginger, Grapes, Mint Leaves, Yogurt