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–+ servings
Yogurt Dip in a white bowl with sliced apples
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Yogurt Dip

Course Snack, Dip
Keyword Vanilla Extract, Yogurt, Honey, Cinnamon, Peanut Butter
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 99kcal

Equipment

  • Medium Mixing Bowl

Ingredients

  • ½ cup Plain Yogurt Low-fat
  • 2-3 Tablespoons Peanut Butter Or a nut butter
  • 1 teaspoon Vanilla Extract
  • 2 Tablespoons Honey Optional; or maple syrup
  • 1 teaspoon Cinnamon

Instructions

  • Mix together plain low-fat yogurt, peanut butter, vanilla extract, honey or maple syrup, and cinnamon.
  • Serve and enjoy!

Nutrition

Serving: -2serving | Calories: 99kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 44mg | Potassium: 89mg | Fiber: 1g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg