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Tropical Morning Treat
Enjoy this tasty fruit dish in the morning or as a snack anytime of the day.
Course Breakfast
Keyword Apple, Banana, Orange, Orange Juice
Cooking Method Refrigeration
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 72kcal
- ¼ cup Orange Juice
- 1 Apple
- 1 Orange
- 1 Banana
Wash hands with soap and water.
Place orange juice in bowl.
Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
Peel orange and break into sections. Cut sections into small pieces.
Peel and slice banana into 1/4 inch circles.
Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.
Calories: 72kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 245mg | Fiber: 3g | Sugar: 13g | Vitamin A: 148IU | Vitamin C: 30mg | Calcium: 19mg | Iron: 0.2mg