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–+ servings
Black bowl with tomato and corn with corn on the cob, tomatoes, and green herbs on the side.
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Tomato and Corn Salad

Course Side Dish, Salad
Keyword Garlic, Tomato, Corn, Cayenne Pepper, Tomatoes, Cilantro, Vegetarian, Vegan, Cayenne, Garlic Cloves, Red Wine Vinegar
Dietary Need Vegetarian, Vegan
Prep Time 15 minutes
Refrigeration Time 1 hour
Total Time 1 hour 15 minutes
Servings 4
Calories 93kcal

Equipment

  • Large Bowl

Ingredients

  • 2 cups Tomatoes Fresh, chopped
  • 2 cups Corn
  • 2 cloves Garlic Minced
  • ¼ cup Cilantro Fresh, minced
  • ¼ cup Red Wine Vinegar
  • ½ teaspoon Cayenne Pepper

Instructions

  • Chop tomatoes.
  • Rinse corn if canned.
  • Mince garlic and cilantro.
  • Combine the above ingredients in a large bowl and let it sit in the fridge for an hour before serving.

Nutrition

Calories: 93kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 367mg | Fiber: 3g | Sugar: 6g | Vitamin A: 995IU | Vitamin C: 15mg | Calcium: 14mg | Iron: 1mg