Sweet Potato Hash

Course Breakfast, Main Course

Keyword Onion, Garlic, Sweet Potato, Vegetarian, Green Pepper, Italian Seasoning, Bell Peppers, Green Bell Pepper, Onions, Jalapeño Pepper, Garlic Cloves, Bell Pepper, Sweet Potatoes

Dietary Need Vegetarian

Cooking Method Stovetop, Skillet

Prep Time 15

Cook Time 30

Total Time 45

Servings

Calories 150kcal

Equipment

Stovetop
Skillet
Large Pot

Ingredients

1 Sweet Potato Large, wash and dice into small cubes (¼-inch squares)
2 Tablespoons Canola Oil
2 cups Onion Coarsely chopped
½ Green Bell Pepper Coarsely chopped
1 Jalapeño Pepper Minced (remove seeds for less heat)
2 cloves Garlic Minced
¼ teaspoon Salt
¼ teaspoon Ground Black Pepper
1 teaspoon Italian Seasoning

Instructions

Bring a large pot of water to a boil and add diced sweet potato. Boil for 5-8 minutes, until potato cubes are cooked through. Drain the water and set the sweet potato cubes aside to dry while you cook the pepper and onions.
Preheat skillet to medium heat. Drizzle 1 Tablespoon of oil onto the skillet and add the onion and peppers. Stir often and sauté until the onion becomes translucent.
Add the potato cubes, onions, peppers, garlic, salt, pepper, and seasoning. Continue cooking until the sweet potato, onion, and peppers have browned.

Nutrition