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diced sweet potatoes, apples, and red peppers in a baking dish.
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Sweet Potato and Apple Bake

Enjoy the taste of fall with the combination of sweet potatoes and apples in this delicious side dish. Serve with roasted chicken or turkey, and a large green salad.
Course Main Course
Keyword Apples, Brown Sugar, Chopped Nuts, All-Purpose Flour, Butter, Sweet Potatoes
Dietary Need Vegetarian
Cooking Method Oven
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 189kcal
Author United States Department of Agriculture

Equipment

  • Oven
  • Baking Dish

Ingredients

  • 3 1/2 cups Sweet Potatoes 2 - 15 ounce cans
  • 2 cups Apples Peeled, cored and cut into bite-sized pieces
  • 6 teaspoons Brown Sugar
  • 1/3 cup Chopped Nuts Pecans, walnuts or any other type
  • 2 Tablespoons Flour
  • 2 Tablespoons Butter Unsalted, melted

Instructions

  • Preheat oven to 350°F.
  • Put sweet potatoes in baking dish.
  • Add apples.
  • Pour 2 Tablespoons of the sweet potato liquid over the mixture.
  • Mix brown sugar, nuts, flour, and melted butter together in a small bowl.
  • Sprinkle over the top of the sweet potato/apple mix.
  • Bake for 20-30 minutes, until the top is golden brown and bubbly.

Nutrition

Calories: 189kcal | Carbohydrates: 28g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 74mg | Potassium: 344mg | Fiber: 4g | Sugar: 12g | Vitamin A: 11147IU | Vitamin C: 4mg | Calcium: 37mg | Iron: 1mg