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Roasted Root Fries
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Roasted Root Fries

Course Side Dish
Keyword Carrots, Sweet Potato, Vegetarian, Olive Oil, Vegan, Cumin, Parsnip, Turnips, Paprika, Parsnips, Carrot, Gluten Free
Dietary Need Vegetarian, Vegan, Gluten Free
Cooking Method Oven
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 169kcal
Author Recipe from: Hannaford

Equipment

  • Oven
  • Vegetable Peeler
  • Baking Pan
  • Mixing Bowl

Ingredients

  • 2 Parsnips
  • 2 Carrots
  • 2 Turnips
  • 1 Sweet Potato Large
  • 1 teaspoon Salt
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 Tablespoon Olive Oil

Instructions

  • Preheat oven to 450°F.
  • Cut vegetables into match sticks and place in a single layer on baking sheet.
  • Sprinkle vegetables with salt and let them sit for 5-10 minutes.
  • Pat dry.
  • Toss with cumin, paprika, and olive oil, roast in a single layer on baking sheet until crisp and tender, about 20 minutes.

Nutrition

Calories: 169kcal | Carbohydrates: 32g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 683mg | Potassium: 707mg | Fiber: 8g | Sugar: 10g | Vitamin A: 13156IU | Vitamin C: 31mg | Calcium: 78mg | Iron: 1mg