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Roasted Asparagus with Parmesan on a serving plate
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Roasted Asparagus Parmesan

This oven-roasted asparagus Parmesan has just the right amount of cheese--and it's incredibly easy to make. Serve this healthy side dish with chicken, fish, lamb--or any other protein.
Course Side Dish
Keyword Parmesan Cheese, Olive Oil, Salt, Asparagus
Cooking Method Oven
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 68kcal
Author EatingWell.com

Equipment

  • Oven
  • Baking Sheet

Ingredients

  • 1 pound Asparagus
  • 1 Tablespoon Olive Oil
  • ¼ teaspoon Salt
  • 3 Tablespoons Parmesan Cheese Shredded

Instructions

  • Preheat oven to 400 degrees F. Meanwhile, snap off and discard woody bases from asparagus spears. If desired, scrape off scales. Place asparagus in a 15x10x1-inch baking pan. Drizzle with oil, tossing gently to coat. Spread in a single layer. Sprinkle with seasoning blend.
  • Bake for 12 to 15 minutes or until asparagus is crisp-tender. Transfer to a serving platter; sprinkle with Parmesan cheese.

Video

Nutrition

Calories: 68kcal | Carbohydrates: 5g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 208mg | Potassium: 233mg | Fiber: 2g | Sugar: 2g | Vitamin A: 887IU | Vitamin C: 6mg | Calcium: 72mg | Iron: 2mg