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Pumpkin spice oats
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Pumpkin Spice Overnight Oats

Course Breakfast
Keyword Pumpkin, Oatmeal, Cinnamon, Vanilla, Maple Syrup, Clove, Nutmeg, Rolled Oats, Oats, Milk, Almond Milk, Honey
Cooking Method Overnight Refrigeration
Prep Time 5 minutes
Refrigeration Time 12 hours
Total Time 12 hours 5 minutes
Calories 302kcal

Equipment

  • Container with Lid
  • Medium Bowl

Ingredients

  • ½ cup Rolled Oats
  • ½ cup Milk
  • ½ teaspoon Vanilla Extract
  • 1 teaspoon Maple Syrup Or honey
  • ½ cup Pumpkin Puree
  • ½ teaspoon Cinnamon
  • ⅛ teaspoon Ground Cloves
  • ¼ teaspoon Nutmeg

Instructions

  • Whisk together all ingredients in a medium-sized mixing bowl.
  • Spoon into jar or container with a tight-fitting lid.
  • Close and refrigerate overnight. Enjoy the following morning.

Nutrition

Calories: 302kcal | Carbohydrates: 50g | Protein: 11g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 62mg | Potassium: 575mg | Fiber: 8g | Sugar: 17g | Vitamin A: 19266IU | Vitamin C: 5mg | Calcium: 204mg | Iron: 4mg