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Pumpkin Spice Latte
Course
Drinks
Keyword
Sugar, Vanilla Extract, Pumpkin Pie Spice, Espresso, Milk, Honey, Maple Syrup, Pumpkin Puree
Cooking Method
Stovetop
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
167
kcal
Author
University of Maine Expanded Food and Nutrition Education Program
Equipment
Stovetop
Pot
Ingredients
1
cup
Milk
Skim or alternative
2
tsp
Sweetner
Honey, sugar, or maple syrup
2
Tbsp
Pumpkin Puree
Canned or homemade
½
cup
Brewed Coffee
Or 2 shots espresso
½
tsp
Pumpkin Pie Spice
½
tsp
Vanilla Extract
Instructions
In a small pot, add the milk, sweetener, and pumpkin puree. Cook on medium until hot but not boiling.
Remove from heat and stir in the coffee, pumpkin pie spice, and vanilla.
Pour mixture into a mug.
(Optional) If you have a whisk, frother, or small blender you can use it to create foam.
Notes
Make it iced by letting the mixture cool in the refrigerator and add ice cubes.
Nutrition
Calories:
167
kcal
|
Carbohydrates:
15
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
29
mg
|
Sodium:
97
mg
|
Potassium:
495
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
5067
IU
|
Vitamin C:
1
mg
|
Calcium:
317
mg
|
Iron:
1
mg