Pollock Fish Tacos

Course Main Course

Keyword Black Beans, Avocados, Acorn Squash, Pollock, Cilantro, Taco Shells, Lettuce, Corn Tortillas, Tortillas, Pollock Fillets, Mango, Seasoning Mix, Salsa, Cabbage Slaw, Lime, Fish Tacos, Rice, Guacamole, Tacos, Onions, Avocado, Fish, Sour Cream, Seafood, Flour Tortillas, Onion, Chili Powder, Cheese, Lime Juice

Cooking Method Oven, Stovetop

Prep Time 10

Cook Time 20

Total Time 30

Servings

Calories 186kcal

Author Recipe from: Fishermen Feeding Mainers

Equipment

Stovetop
Non-Stick Pan

Ingredients

1 pound Pollock Fillets
Chili Powder Or other seasoning mix such as adobo, sazón, Tajín, etc.
Oil
½ Lime
8 Tortillas Soft flour, corn tortillas, or taco shells

Instructions

Rinse and dry fish. Sprinkle with seasoning.
Heat oil in a non-stick or cast iron pan and sear the fish. You can also brush the fillets with oil, cook them in an air fryer, or broil them in the oven.
When the fish flakes easily, squeeze lime juice over it and set it aside in a bowl or on a plate.
Warm up the tortillas or taco shells and put on a plate.
Serve the fish and toppings in separate bowls so everyone can customize their tacos. See notes for topping suggestions.

Notes

Topping suggestions: cabbage slaw, lettuce, onions, avocado, guacamole, black beans, corn, salsa, sour cream, cilantro, chopped mango, rice, shredded cheese- the choices are endless!

Nutrition