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Three berry good popsicles with blueberries and blackberries scattered around the popsicles.
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Ice Pops

Course Dessert, Snack
Cuisine American
Keyword Blueberries, Apple Juice, Yogurt, Frozen Berries, Frozen Blueberries, Vegetarian, Frozen Fruit, Orange Juice, Fruit Juice, Vanilla Yogurt, Gluten Free, Popsicle, Berries, Strawberry, Blueberry, Strawberries
Dietary Need Vegetarian, Gluten Free
Cooking Method Freezing
Prep Time 5 minutes
Freeze Time 4 hours
Total Time 4 hours 5 minutes
Servings 7
Calories 55kcal
Author Recipe from: Maine EFNEP

Equipment

  • Medium Bowl
  • Freezer
  • Popsicle Molds or 3-Ounce Paper Cups
  • Popsicle Sticks
  • Aluminum Foil
  • Cookie Sheet

Ingredients

  • ⅔ cup 100% Fruit Juice Cranberry, raspberry, or other fruit juice blend
  • 1 cup Yogurt Nonfat vanilla
  • 1 cup Berries Fresh or frozen blueberries, strawberries, or raspberries

Instructions

  • Mix all ingredients together.
  • Pour the mixture into popsicle molds or 3-ounce paper cups. Cover the top of each cup with foil. Push a wooden popsicle stick down into the middle of each cup. The foil will hold the stick in place.
  • Put the cups on a cookie sheet and freeze for 3 to 4 hours. When the popsicles are ready to eat, peel away the foil and the paper cups and enjoy!

Video

Nutrition

Calories: 55kcal | Carbohydrates: 12g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 21mg | Potassium: 104mg | Fiber: 1g | Sugar: 11g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg