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Crispy Summer Squash in a bowl
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Crispy Summer Squash

Air fryer squash is so easy and crispy! This recipe cooks up in less than 10 minutes and is crunchy and a delicious side dish. This air fried summer squash is a genius way to use any zucchini or yellow squash you have.
Course Side Dish
Keyword All-Purpose Flour, Bread Crumbs, Egg, Garlic Powder, Milk, Onion Powder, Salt, Summer Squash, Yellow Squash
Cooking Method Air Fryer, Oven
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 277kcal

Equipment

  • Air Fryer Or oven with a baking sheet

Ingredients

  • 1 Summer Squash
  • ½ teaspoon Salt
  • ¼ cup All-Purpose Flour
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • 1 Egg
  • cup Milk Low-fat
  • ¾ cup Bread Crumbs

Instructions

  • Slice the yellow squash into ¼ inch rounds, removing the very top and bottom ends and discarding.
  • Place the sliced squash into a bowl and add the salt. Toss to combine.
  • Into one bowl, add the flour, garlic powder, and onion powder. Stir to combine.
  • In another bowl, add the egg and milk. Whisk to combine.
  • In a third bowl, add the panko breadcrumbs.
  • Dip each piece of squash first into the flour mixture, coating completely, then into the egg mixture, and then into the panko. When dipping into the panko, try to get as much panko as you can stuck to the surface of the squash. Repeat with all of the squash.
  • Place the squash in a single layer into your air fryer. Cook for 8-10 minutes at 400 degrees. Or in the oven at 400 degrees for 18 minutes.
  • Remove, and then serve immediately. Repeat with the remaining squash.

Video

Nutrition

Calories: 277kcal | Carbohydrates: 46g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 84mg | Sodium: 918mg | Potassium: 420mg | Fiber: 3g | Sugar: 6g | Vitamin A: 340IU | Vitamin C: 17mg | Calcium: 125mg | Iron: 3mg